- Aug 24, 2014
So most people hear of kinds of mental warfare such as Chinese Water Torture -dripping water on someone's head at random intervals of time until they go insane with anticipation- or White room -Putting someone in a white room and giving them as little mental stimulation as possible till they begin to hallucinate and eventually go insane-. What many people don't know is that these forms of torture are extremely effective and something like a zombie apocalypses would have many of the same mental effects. For one, people would be so focused on survival that eventually they completely stop any form of mental stimulation. Your stress levels would increase drastically from constantly hearing zombies groaning, and it being very likely that when you fall asleep you may not wake up. Witch in turn impairs sleep, mental state, the ability to process information, and you're physical strength. So my suggestion is to possibly be able to increase you're mental state by doing things like reading, speaking to other players, music, or maybe even petting you're dog. Even if it's a temporary mental change.